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There are a lot of people searching on the net for answers to dental questions like how to protect their teeth from grinding. This usually happens when people are asleep, they simply notice in the morning that their gums are somewhat numb and are sometimes experiencing a little pain. What dentists recommend for this problem is using a mouth guard. Another recommendation by dentists to completely solve this issue is to seek professional medical help. The reason is because grinding of the teeth during sleep is usually caused by stress or anxiety.

Source: Answers like this can be found on many different websites by dental professionals. You can find one of these sites by clicking here.





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